Size Guide

46H Bra Size

Everything you need to know about bra size 46H — measurements, sister sizes, international equivalents, and fit advice.

Last reviewed on 28 April 2026.

Measurements for 46H

Underbust (Band)
45 to 47 inches (114 to 119 cm)
Full Bust
approximately 55 inches (140 cm)

46H is built for an underbust ribcage measurement that falls in the 45–47 inch range, with a full-bust measurement around 55 inches. The band number — 46 — is a fuller band size where most of the support comes from a strong, snug band rather than the straps. The cup letter — H — describes the difference between the two measurements; an H cup means the full bust is about eight inches larger than the underbust — well-engineered bands and reinforced wires are typically what hold a bra steady for a full day at this size.

46H in Other Sizing Systems

US
46H
UK
46FF
EU
105H
FR
120H
AU
24FF

EU and FR sizing read the band in centimetres, which is why 46H maps to 105H and 120H respectively — the same body, expressed in different units. AU sizing uses a small numeric scale (24FF for this band). UK sizing shares the band number with the US but parts ways at the cup once you go past D, so 46H reads as 46FF on a UK label.

Sister Sizes for 46H

These sizes have the same cup volume as 46H. Try them if the band feels too tight or too loose.

44H 46G 48F

← Tighter band, bigger cup · Looser band, smaller cup →

Sister sizes are useful when the cup of your 46H fits well but the band is wrong — too loose by the end of the day, or too tight to clip up comfortably. Going one band smaller and one cup larger keeps the cup volume the same while tightening the band; going the other way loosens the band without losing cup space. Read the full sister-size matrix if you want to see how this works for every size at once.

Fit Tips for 46H

H cups call for maximum-support construction: reinforced bands, wider straps, and side panels. Specialist fuller-bust ranges are usually the most reliable source of styles in this cup.

If your 46H bra is gapping at the top of the cup, the cup may be too large or the wrong shape — try a demi-cup or balconette before assuming the size is wrong. If the centre piece between the cups (the gore) does not lay flat against your sternum, the cup is almost certainly too small; go up one cup. If the band rides up across your back during the day, the band has stretched out or was too loose to begin with — drop one band size and add one cup to keep the same cup volume.

For more detailed troubleshooting, the Fit Test on the home page covers six common visible problems and the size or shape change that usually addresses each one. The guide to measuring mistakes covers the most common reasons a calculation comes out wrong in the first place.

Related sizes

If 46H is close but not quite right, these neighbouring sizes are the most useful next places to look:

46F · one cup smaller44G · one band smaller48G · one band larger48F · sister size — looser band

Not sure about your size? Measure yourself and double-check.

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